Curry chicken w. leek and cabbage wedges

This dinner we made whole chicken in the Schlemmertopf.


Chicken with leek cooked in the Schlemmertopf.



We started off with a nice mix of spices:

  • turmeric
  • curry
  • ginger
  • cayenne peppper
  • cumin
  • black pepper and
  • fennel.

Together with that we cut a leek into three pieces and chopped a red chili, which we spread out on top of the chicken.

Chicken with a nice assortment of spices.


The red chili pepper, which we got in our delivery from Årstiderna.

I have found that it makes for a better dish seasoning wise to decide on the amount of spices before one puts them in the pan or stew, etc. Putting them straight into the food I tend to be a bit restrictive, whereas if I place them on a plate or in the mortar and then pour them into the food I tend to be closer to the sweet spot. The past few times I have done this way I have ended up with close to perfect amount of the spices I selected. There is still a long way to go for me to get the whole composition between the tastes right, but in terms of using the spices to bring out the flavours of the food this seems to be working for me at least.

The spices going into the Schlemmertopf together with the chicken.


After pre-soaking the Schlemmertopf, mortaring the spices in need of that and chopping the chili it all was placed in the pot and put into the oven at 140 °C.

The final chicken.

As sides we made white cabbage wedges that we roasted in the oven after taking out the chicken, that we left to rest in the Schlemmertopf.

The dinner plate, chicken leg, leek, white cabbage wedges and fresh grated carrots and beets.

Finally we served the chicken and the cabbage wedges with a few leaves of lettuce and some freshly grated carrots and red beets.

Happy paleo,

Cecilia & Magnus


Minced hen meat balls and pizza salad

One does not always have the inspiration to make interesting sides or wait for some vegetables to get cooked before eating. This was such a time. We made meatballs from minced hen meat in the oven and could not get ourselves to come up with any interesting side for that and especially we did not want to cook any more food at that time. Fortunately for us we had made white cabbage pizza salad earlier and could enjoy that together with the meatballs.

Hen meat balls and pizza salad.

It was a while since we ate hen meat. It is quite difficult to handle in a nice way. It is next to impossible to make patties and fry them and equally difficult to try making a ragout. Primarily since the meat is really fatty and sticky before it is cooked. Our favourite way of cooking minced hen meat is as meat balls in the oven. Compared to the other alternatives it is reasonably easy to form the meat balls from the cold minced meat and then the oven handles the rest, perfect. One note here is that the meat should be cold for it to be as easy to handle as possible. When it gets warmer it gets slippery and the fat starts to interfere even more with one’s effort to make create any type of geometric form.


Topping the hen meat balls with a click of butter. Yum!

This time we seasoned the meat balls with curry, cumin, pepper, cayenne pepper and salt. Mix the spices together with the meat in the ovenware used for cooking the meatballs and then form the balls in that same ovenware. Simple and no need to dirty any more bowls or plates. The meat balls were cooked in the oven at 170 °C for about 45 minutes. The hen meat can get quite dry since all the fat quickly releases from the meat itself, so make sure to add some butter when serving.

What do you do with minced hen meat? Any other favourites that you would like to share? Please leave a comment!

/Cecilia & Magnus